Upcoming Events:
LifeForce Yoga® To Manage Your Mood A WEEKEND with Amy Weintraub, MFA, E-RYT 500 Author of Yoga for Depression and Yoga Skills for Therapists LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached!  In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. read more> March 30- April 1		Reiki Level I Transformation and Certification Course with Robyn Meek, Reiki Master Join Reiki Master Robyn Meek for a five-week course that is the first certification of Traditional Usui Reiki. This class is the beginning place for anyone new to Reiki and covers history, technique, chakras, hand positions and much more. An experiential journey and starting point for learning energetic healing, participants are certified in Level One Usui Reiki once complete. Students are given hands-on time to experience Reiki under the guidance of a Reiki Master and are given homework to further their own personal transformations. Two textbooks are required for the class and information on them will be provided post-registration. Please note that this class is only offered once a year as an evening series. Pre-registration one day prior is required for the class. (Skips Mar 20, Apr 3) 5 Week Series, starts March 13, Thursdays from 6:30 - 9 p.m. $185/$37 per class ($165 by March 6)

Ten Day Yoga Detox
with Swami Jaya Devi Bhagavati, RYT 500

Feel refreshed, lose weight, boost your immune system, and have more energy while you learn about how yoga and nutrition clean and balance the body’s systems. Join Swami Jaya Devi and get your body back on track with a Ten Day Yoga Detox. Full package includes: mini workshops, daily yoga class, special 10-day healing meditation, breathwork, nutrition, semi-fast, herbal liver and colon cleanses, massage, reiki, and more!

To view some of our past Yoga Detox programs, click here.

Ten day program: May 11-21, 2012

• Ten-Day Yoga Pass
• Semi-Fast
• Colon Cleanse
• Liver Cleanse
• Immune Boost
• Hydrotherapy
• Ten-Day Healing Meditation
• Yoga Detox Sadhana Card
• Detox Breathwork
• Detox Massage/Reiki with full package

Opening workshop (includes information for all ten days):
Friday, May 11, 6:00 pm - 7:30 pm
Mid-course workshop:
Thursday, May 17, 6:00 pm - 7:30 pm
Closing workshop:
Monday, May 21, 7:30 pm - 9:00 pm

$260 full detox including 1-hr massage or reiki session
$200 detox without massage or reiki
$108 for monthly unlimited yoga pass

Here's what some students have said about the Ten Day Yoga Detox:

“I have so much energy! I loved hanging out at the Tea last night, it was lovely. I am new to the Kashi community and I am really impressed. This Detox is worth a lot more than we are paying for it, by the way. The information packet is phenomenal, very clear and in-depth, but not overwhelming. One of the things I am most impressed with is that you somehow manage to make this intense healing process fun. I am already looking at my calendar for the January Detox. Count me in…”

“Thank you for this transformational Detox!  The process is not as hard as I remember it but it has kicked me physically where I need the most work. I had not realized there are muscles in my buttocks that hurt from the Yoga Detox Series! But I got one of those "ahaa" moments this morning as I did my abhyanga massage.  I took my time and loved loving on myself with the oil.  I'm going to incorporate many of the Detox rituals in my life.  Thank you for giving me the discipline to get me back to myself.” --9/14/09

“One thing I love about the Detox is that I take a break from the energy and thought I ordinarily put into my food choices during the day. It’s amazing how much I exert myself around that! It’s a relief to know the menu is what it is for ten days: hot cereal and fruit, kitcheree, soup, and veggies. There’s plenty of room for variety here without having to sweat the details.”

“I know there’s a lot to do on the Detox, but I actually feel more efficient, like I somehow have more time. I am not watching any TV this Detox and am keeping my social commitments to a minimum. Trying to make it to a yoga class every day and really meditate, but we will see. I love this practice, it keeps me sane, especially around food.” --9/10/09